CHIA IN THE PRESS
Elegir aceites saludables mejora la calidad de la dieta y apoya la salud cardiovascular. Entre las opciones destacadas, el aceite de chía resalta por su aporte de omega-3 y su valor en preparaciones dentro de una dieta equilibrada.
By Flavia Tomaello
CHIA IN THE PRESS
Seeds can help support blood sugar control by slowing digestion and reducing glucose spikes. Chia seeds stand out for their high fiber content and unique ability to promote more stable energy levels.
By Carrie Madormo, RN, MPH
CHIA IN THE PRESS
Seeds can help support blood sugar control by slowing digestion and reducing glucose spikes. Chia seeds stand out for their high fiber content and unique ability to promote more stable energy levels.
By Jonathan Purtell, RDN
CHIA IN THE PRESS
Functional ingredients are gaining traction as consumers prioritize familiar, science-backed benefits over novelty. Among them, chia is highlighted and recognized as an ingredient that supports gut health and everyday wellness.
By Gill Hyslop
CHIA IN THE PRESS
Seeds are affordable, nutrient-dense foods that support heart health, cholesterol management and overall wellness. Chia seeds stand out for their omega-3s and fiber, making them an easy addition to everyday meals.
By Zoe Hardy, Health Reporter
CHIA IN THE PRESS
Chia seeds may support weight loss by promoting fullness thanks to their high fiber content. While they are not a magic solution, they can be a helpful addition to balanced eating habits and healthy routines.
By Marygrace Taylor
CHIA IN THE PRESS
Chia seeds are a simple way to boost fiber, omega-3s and overall nutrient intake in everyday meals. Their versatility makes them easy to incorporate into puddings, smoothies and baked goods for more balanced eating habits.
By Christina Manian, RDN
CHIA IN THE PRESS
Calcium is essential for strong bones, yet many people don’t reach their daily needs through meals alone. Chia seed pudding stands out as a simple, nutrient-dense snack that adds calcium along with fiber and healthy fats.
By Christina Manian, RDN
INSIGHT
Chia’s soluble, viscous fiber helps slow carbohydrate digestion and glucose absorption, supporting smoother post-meal blood sugar response. Benexia® XIA POWDER-435 translates this science into clean-label, formulation-ready solutions for metabolic and cardiometabolic health.
By Benexia
CHIA IN THE PRESS
Once valued by ancient civilizations, chia seeds remain a nutritional powerhouse rich in fiber, plant-based omega-3s and antioxidants. Just a small daily serving can support heart health and digestion while fitting easily into everyday meals.
By Stacey Colino
Health and nutrient content claims vary by country. Please refer to local labeling regulations or contact us to discuss allowable claims for your market.
