Googling “What are chia seed benefits?” is kind of like asking someone how their day is going... But the real story is always, of course, a little longer and more interesting. By Marygrace Taylor for Self Magazine
Over millennia, the microbiota has co-evolved with its host (us, humans!). It benefits us in many ways: digestion, production of nutrients, detoxification ...
Cardiovascular disease (CVD) is the main cause of death worldwide, accounting for 10 to 30% of all deaths.Although CVD has been primarily a problem in developed countries...