Author: By Wendy Bazilian, DrPH, RDN and Danielle Ballantyne, RDN
Item Type: INSIGHT
We sat down with Dr. Richard Bazinet, Professor and Canada Research Chair in Brain Lipid Metabolism at the University of Toronto and a leading researcher in omega-3s and cognition, to discuss the role of plant-based omega-3 ALA, from foods like chia, in meeting omega-3 intake recommendations and supporting sustainable nutrition.
Read the full interview here.