Aging brings challenges like reduced muscle strength and increased fat mass, leading to frailty, loss of independence, and cognitive decline.
A recent study by Masoud Isanejad and colleagues, under the Osteoporosis Risk Factor and Prevention Study, explored the impact of dietary omega-3s—especially alpha-linolenic acid (ALA)—on physical function in women aged 65 to 72.
Our Benexia® Chia Oil contains a 63% omega 3 ALA, bringing powerful benefits, among the mentioned ones in the study:
· Reduction of inflammation to support joint health and mobility
· Promotion of cardiovascular health with its high Omega-3 content
· Loss of fat mass, improving physical performance
· Provider of sustainable plant-based alternative to fish oils
Integrating Benexia® Chia Oil into daily diets is a simple, effective way to boost mobility, strength, and balance, supporting independence as we age.
Discover more about how omega-3s can enhance healthy aging by accessing the full study here.
Download the technical sheet of the application here.