Author: By Isabel Vasquez, RD, LDN for EatingWell
Item Type: CHIA IN THE PRESS
Snacks are a valuable way to keep blood sugars and energy levels steady, whether you have diabetes, prediabetes or are simply being proactive about balancing blood sugars…
We spoke with registered dietitians who shared their top tips for selecting a snack for healthy blood sugars, along with the best no-added-sugar snacks for better blood sugar. These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of whack.
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