Author: By Ocean Robbins for Food Revolution Network
Item Type: CHIA IN THE PRESS
In addition to vitamin D, there are several more specific nutrients that are being studied for their potential to help prevent and treat severe COVID-19 outcomes. At a minimum, getting the recommended daily allowance (RDA) for these nutrients is thought to have a role in supporting immune function. And in some cases, taking more may have therapeutic benefits, too.
Omega-3 fatty acids: Found in fish and algae, as well as chia and flaxseeds,
omega-3s (EPA and DHA) may help reduce inflammatory markers and boost immunity. They increase the function of neutrophils, which are the body’s first responders to infection. They may also help prevent heart-related complications
from severe COVID-19 infections….
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