Discover the truth behind the ongoing debate about seed oils in our comprehensive document, The Seed Oils Debate. This resource explores seed oils’ essential role in nutrition, highlighting their benefits for heart and brain health, balanced omega-6 and omega-3 ratios, and the importance of choosing suitable oils based on their fatty acid profiles.
Our document dispels common myths, explains how cold-pressed and minimally processed oils retain more natural nutrients, and emphasizes that moderation is key.
Learn why seed oils, like Benexia® Chia oil, can support a healthy lifestyle and why ultra-processed foods, not the oils themselves, are often the real issue.
Ready to dive deeper? Download the full document and make informed choices about incorporating seed oils into your diet.