Category Archives: INSIGHTS AND PAPERS

Protein is a fundamental macronutrient that supports growth, muscle maintenance, and overall health

_{by Benexia}

Aging brings distinct nutritional requirements; at Benexia, we provide premium solutions to meet them.
_{by Benexia}

Across Europe and the U.S., most adults consume far less than the recommended 25–38 grams of fiber daily. ...

_{By Benexia}

Chia oil’s unique profile brings multiple advantages to margarine and spreads, making it the ideal choice for health-conscious consumers and innovative manufacturers ...

_{By Benexia}

Are you an athlete looking to take your endurance and aerobic performance to the next level? Science has your back!

_{By Benexia}

Turning the tide on seed oils: A balanced view on health and nutrition.

_{By Benexia}

Aging brings challenges like reduced muscle strength and increased fat mass, leading to frailty, loss of independence, and cognitive decline.

_{By Benexia}

A interview with Dr. Loreto Muñoz about her research in the field of metabolic health, where the fiber of chia seed has demonstrated its importance in the prevention and protection against these diseases.

_{By Benexia}

A conversation with Dr. Richard Bazinet about the role of plant-based omega-3 ALA in meeting omega-3 intake recommendations and supporting sustainable nutrition.

_{By Wendy Bazilian, DrPH, RDN and Danielle Ballantyne, RDN}

How can you perfectly balance protein-rich, low-carb ingredients without compromising flavor and quality in the final baked good?