Category Archives: CHIA IN THE PRESS

We spoke with Jesse Feder, RDN, CPT, to learn about the four unexpected high-fat foods to add more of in your diet because they actually aid in weight loss. Feder revealed that avocados, almonds, chia seeds, and salmon are the high-fat foods to eat more of.

_{By Marium Qayum for SheFinds}

Scientists at Oregon State University recently sequenced the chia genome. The team takes a deep dive into the genetics behind the crop’s nutritional properties ...

_{By Stacey Colino for National Geographic}

"Nuts and seeds like almonds, walnuts, chia seeds, and flaxseeds are packed with healthy fats, protein, and fiber," Nanavati says. "They make for a satisfying and nutritious snack option."

_{By Faith Geiger for SheFinds}

The study sheds light on the potential of genetic data mining, with a particular focus on addressing various health conditions...

_{By Jerusalem Post staff for The Jerusalem Post}

A new paper suggests chia seeds might possess nutritional traits that might aid blood pressure management and boast anti-inflammatory benefits ...

_{By Beth Ann Mayer for Healthline}

While it’s a good idea to keep foods containing trans fats to a minimum, polyunsaturated fats like omega-3 fatty acids are an essential part of your diet for a number of reasons…

_{By Lisa Cupido for SheFinds}

Seeds are a great source of fiber, unsaturated fats, vitamins, and minerals. But they’re not all created equal. See how experts rank the top edible seeds ...

_{By Stacey Colino for National Geographic}

Chia seeds may aid your health in many ways, including protecting you from free radicals and improving blood sugar levels. They can be used in a variety of recipes to provide a simple way to meet daily nutrition goals.

_{By Kristin Mitchell for WebMD}

Making healthy food choices is like recruiting a microscopic army of nutrients which are all trained to help your body fight off germs.
So, what foods should you be eating to get the nutrients you need and stay healthy?

_{By Ocean Robbins for Food Revolution Network}