CHIA IN THE PRESS
Chia seed oil is something of a miracle worker in the hair world.
By Rebecca Norris for InStyle Magazine
By Rebecca Norris for InStyle Magazine
CHIA IN THE PRESS
While both seeds are great for you, there are some nutritional differences ...
By Sarah Jacoby for Today
By Sarah Jacoby for Today
CHIA IN THE PRESS
In this episode of 1000 Waking Minutes, Dr. Wendy Bazilian explores the significance of gut health and its impact on our overall well-being.
By Dr. Wendy Bazilian for 1,000 Waking Minutes
By Dr. Wendy Bazilian for 1,000 Waking Minutes
CHIA IN THE PRESS
The American Heart Association and the Academy of Nutrition and Dietetics suggest choosing heart-healthy proteins such as lean meats, fish, low-fat or fat-free dairy, eggs, legumes, nuts, and seeds ...
By Johna Burdeos, RD for Health Magazine
By Johna Burdeos, RD for Health Magazine
CHIA IN THE PRESS
These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of whack.
By Isabel Vasquez, RD, LDN for EatingWell
By Isabel Vasquez, RD, LDN for EatingWell
CHIA IN THE PRESS
Here’s everything you wanted to know about these tiny seeds that are packed with nutrition.
By Kristy Alpert for Better Homes & Gardens
By Kristy Alpert for Better Homes & Gardens
CHIA IN THE PRESS
Find out what foods are richest in omega-3s so you can add them to your diet...
By Emily Shiffer for Parade
By Emily Shiffer for Parade
CHIA IN THE PRESS
Drinking chia seed water can help you stay hydrated and boost your nutrient intake, and it may offer similar benefits to consuming plain chia seeds ...
By Chelsea Rae Bourgeois, RDN, LD for Health Magazine
By Chelsea Rae Bourgeois, RDN, LD for Health Magazine
CHIA IN THE PRESS
These tiny, ancient seeds are bursting with potent nutrients your body loves.
Author: By Lacey Muinos for Real Simple
Author: By Lacey Muinos for Real Simple
INSIGHT
A interview with Dr. Loreto Muñoz about her research in the field of metabolic health, where the fiber of chia seed has demonstrated its importance in the prevention and protection against these diseases.
By Benexia
By Benexia