INSIGHT
Across Europe and the U.S., most adults consume far less than the recommended 25–38 grams of fiber daily. ...
By Benexia
By Benexia
SCIENTIFIC PAPER
Chia oil’s unique profile brings multiple advantages to margarine and spreads, making it the ideal choice for health-conscious consumers and innovative manufacturers ...
By Benexia
By Benexia
CHIA IN THE PRESS
We do all sorts of things to look and feel younger, but perhaps the most important aspect of our anti-aging ritual is diet ...
By Sara Novak for Discover
By Sara Novak for Discover
INSIGHT
Are you an athlete looking to take your endurance and aerobic performance to the next level? Science has your back!
By Benexia
By Benexia
INSIGHT
Turning the tide on seed oils: A balanced view on health and nutrition.
By Benexia
By Benexia
CHIA IN THE PRESS
Chia seeds have become a common ingredient in healthy recipes but it’s left people with a lot of questions about the superfood seed.
By Frances Largeman-Roth, RDN for Today
By Frances Largeman-Roth, RDN for Today
INSIGHT
Aging brings challenges like reduced muscle strength and increased fat mass, leading to frailty, loss of independence, and cognitive decline.
By Benexia
By Benexia
CHIA IN THE PRESS
Chia seed oil is something of a miracle worker in the hair world.
By Rebecca Norris for InStyle Magazine
By Rebecca Norris for InStyle Magazine
CHIA IN THE PRESS
While both seeds are great for you, there are some nutritional differences ...
By Sarah Jacoby for Today
By Sarah Jacoby for Today
CHIA IN THE PRESS
In this episode of 1000 Waking Minutes, Dr. Wendy Bazilian explores the significance of gut health and its impact on our overall well-being.
By Dr. Wendy Bazilian for 1,000 Waking Minutes
By Dr. Wendy Bazilian for 1,000 Waking Minutes