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Ozempic injection/ weight loss / chia seeds / suppressing appetite/ berries / avocados

I’m a holistic doctor — 3 foods that mimic Ozempic and how they work

February 11, 2025February 24, 2025

CHIA IN THE PRESS

While Ozempic and similar drugs have become highly in demand for weight loss, one holistic doctor has shared three foods that she says can be just as effective.

_{By Diana Bruk for the New York Post}

Transform Senior Wellness with Benexia® ALA Powder 40 Instant Porridge

February 7, 2025February 19, 2025

Research Highlights

Aging brings distinct nutritional requirements; at Benexia, we provide premium solutions to meet them.
_{by Benexia}

The #1 Anti-Inflammatory Ingredient You Should Be Adding to Your Smoothies, According to a Dietitian

January 20, 2025January 31, 2025

CHIA IN THE PRESS

Discover how adding chia seeds to your smoothies can improve your health ...

_{By Andrea Mathis, M.A., RDN, LD for EatingWell}

7 Foods for Healthier Aging That Are in My Shopping Cart Every Week, According to a Dietitian

January 13, 2025January 31, 2025

CHIA IN THE PRESS

Chock-full of fiber, antioxidants and heart-healthy fats, these foods make it easy to incorporate key nutrients for healthy aging into your eating pattern ...

_{By Isabel Vasquez, RD, LDN for EatingWell}

Bridging the Fiber Gap with ChiaMucil™

January 3, 2025February 3, 2025

INSIGHT

Across Europe and the U.S., most adults consume far less than the recommended 25–38 grams of fiber daily. ...

_{By Benexia}

Chia Oil: Elevating Margarines and Spreads into the ‘Healthy Fats’ Category with Advanced Nutrition and Taste

December 20, 2024January 29, 2025

SCIENTIFIC PAPER

Chia oil’s unique profile brings multiple advantages to margarine and spreads, making it the ideal choice for health-conscious consumers and innovative manufacturers ...

_{By Benexia}

Food and Supplements That Keep You and Your Heart Young

December 13, 2024January 31, 2025

CHIA IN THE PRESS

We do all sorts of things to look and feel younger, but perhaps the most important aspect of our anti-aging ritual is diet ...

_{By Sara Novak for Discover}

Unlock the Secrets to Better Athletic Performance with ALA

December 6, 2024December 23, 2024

INSIGHT

Are you an athlete looking to take your endurance and aerobic performance to the next level? Science has your back!

_{By Benexia}

Positive Perceptions of Seed Oils are on the Rise

November 26, 2024November 28, 2024

INSIGHT

Turning the tide on seed oils: A balanced view on health and nutrition.

_{By Benexia}

Chia seeds pack in these 6 benefits for the brain, heart, skin and more

November 25, 2024January 31, 2025

CHIA IN THE PRESS

Chia seeds have become a common ingredient in healthy recipes but it’s left people with a lot of questions about the superfood seed.

_{By Frances Largeman-Roth, RDN for Today}

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