Author: By Barbie Cervoni, M.S., RD, CDN, CDE for Eating Well
Item Type: CHIA IN THE PRESS
Dietary choices directly and indirectly impact your quality of life. “Good nutrition supports continued energy, mood, digestion and sleep quality—all things that contribute to a better quality of life, especially as we age,” says Amy Shapiro, M.S., RD, CDN.
Read on to learn about these dietitians’ top 11 pantry items and other important lifestyle tips for increasing the length and quality of your life.
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