Archive for mayo, 2010
Un gurú de la nutrición, Patrick Holford, opina sobre la Chia
(English) But which is the best all rounder? The answer is chia seeds, a staple food of Meso-America, going back to pre-BC, but this incredible food was actively discouraged by the Spanish conquistadores since it was virtually worshipped, much to the chagrin of the Christian conquerors and thus fell foul to the equivalent of 16th century ‘novel food’ act. So, if you haven’t heard of them now you know why. But chis seeds are making a comeback.
