Benexia Chia – World of Chia – Our Daily Omega-3

Quinoa and Chia Salad

INGREDIENTS:

  • 500 grs quinoa
  • 1/4 cup (60ml) lemon juice
  • 2 tablespoons olive oil
  • salt and pepper
  • 1 cucumber, peeled, seeded and chopped in small pieces
  • 8 green onions, chopped
  • 1/2 cup coriander, finely chopped
  • 6 tablespoons Chia seeds, toasted.

 

 

  • In a large pot, place the quinoa in six cups of cold water. Cover and bring to boil over high heat. Reduce the heat and simmer for approximately 20 minutes, until water evaporates and the quinoa is soft and slightly transparent. Put aside and let cool.
    Add the lemon juice and sponge the quinoa with a fork. Add the remaining ingredients and toss. Pour in a serving dish.

Benexia™, is a brand of Functional Products Trading S.A. that stands for a range of high quality products elaborated from the chia (Salvia Hispanica L.) seeds produced by selected farmers in South America. All Benexia™ products aim at developing a healthier diet, under scientific control, and bringing all the benefits of the chia to the consumers in a reliable and sustainable way of doing business.

Functional Products Trading S.A.
Avda. Luis Pasteur Nº 5.850, Oficina 303
Vitacura – Santiago – Chile
Tel: (+56 2) 378 60 91
Fax: (+56 2) 953 69 68