Benexia Chia – World of Chia – Our Daily Omega-3

Oriental Salad

INGREDIENTS

  • 4 tablespoons of Chia seeds,
  • 2 chicken breasts,
  • 6 cups of water (1,5 liters),
  • 2 tablespoon soy sauce,
  • 3 celery stalks,
  • 1 tablespoon vegetal oil (15 ml),
  • 1/4 teaspoon ground ginger,
  • A pinch of pepper.

 

 

  • Place the Chia seeds in an oven tray and bake until lightly toasted.
    Set aside.
    Cook the chicken breasts in 3/4 liter water together with the spices, the soy sauce and some salt. When the cooking is almost done, add the celery. When all is cooked, drain and save the broth for soup.
    Cut the chicken in small squares and chop the celery in ½ cm bits.
    In a salad bowl, mix 1 tablespoon of soy sauce, the vegetal oil, ginger and pepper. Add the chopped chicken and celery and the toasted Chia. Stir thoroughly

Benexia™, is a brand of Functional Products Trading S.A. that stands for a range of high quality products elaborated from the chia (Salvia Hispanica L.) seeds produced by selected farmers in South America. All Benexia™ products aim at developing a healthier diet, under scientific control, and bringing all the benefits of the chia to the consumers in a reliable and sustainable way of doing business.

Functional Products Trading S.A.
Avda. Luis Pasteur Nº 5.850, Oficina 303
Vitacura – Santiago – Chile
Tel: (+56 2) 378 60 91
Fax: (+56 2) 953 69 68