A superfood for you and your family!Chia (Salvia Hispanica L.) is an summer oily plant from the central valleys of Mexico and Guatemala. Today, it is consumed as a nutritional supplement as it brings lots of nutrients we need in our daily life: Omega-3, Fiber, Proteins, Minerals and Antioxydants. Benexia™ Chia Seed is a fantastic nutritional supplement for children, pregnant women, young (and not so young) Adults. A good intake of Omega-3 is also recommended for a good heart health, for inflammatory disease treatment, for depression treatment and for a good balance in your life! (link) Discover the Chia Seed. Nutritional Content and BenefitsChia : A revolution in Human NutritionChia is an evidence-based registered variety of Salvia hispanica L. Nutritionally superior to flax and soy, Chia is the richest whole food source of Omega 3s and dietary fiber on Earth. Promotes Cardiovascular HealthAccording to the American Heart Association, Omega 3 fatty acids can normalize blood pressure and cholesterol levels while helping promote a healthy heart and blood vessels. Assists Joint Function & MobilityWith six times more calcium than milk, and with greater amounts of higher quality protein than that found in soy, Chia can also help strengthen muscles and bones. Improves Digestion & Natural DetoxificationChia can absorb a whopping 12 times its weight in water – flax seed only absorbs 6-8 times its weight. Chia´s insoluble fiber removes toxins as it passes through the digestive tract. Supports Healthy Weight LossDue to Chia´s high fiber content and its ability to reduce blood sugar levels after meals, Chia inhibits appetite making it the perfect food for healthy, effective weight loss. Because Chia is neutral in flavour and color, it integrates seamlessly into any healthy recipe. (Link Clinical studies, ex Diabetes Care Journal, Vol.30, No.11, proved that Chia lowers major and emerging Cardiovascular Disease risk factors in Type 2 Diabetics) |
![]() Characteristics:Light nutty taste, odourless, easy to add to your recipes, … Daily recommendations:The WHO (and USDA) recommend the intake of 1200 mg of ALA Omega-3 per day for a healthy diet. We recommend 2 daily tablespoons of chia seed a day (25g) to help you to restore the lost balance between Omega-3 and Omega-6. Product Quality:The Chia Seed contains no cholesterol, no gluten, no trans fats, and an extremely low level of saturated fats. All our Chia products are: *Vegan *Gluten-Free *Kosher *Non-GMO Production Quality Certifications:GAP, GMP, HACCP Certifications Conditionning:375 gr and 800 gr Jars, or 250 gr bags Where to buy ?:Check whith your local distributor Worldwide (link local distributor) Uses:It incorporates into a wide range of recipes and can be eaten raw, added to your favourite food (such as cereales, yogurt, baked goods, burgers, pizza, salads, omelettes,…) or consumed in soaked water or fruit juice (hot or cold), known in Mexico as “chia fresca”. See also:>> chia recipes (link a Recipes) >> daily recommended intake of chia (link a ??) >> benefits of the chia seed over other Omega-3 sources (fish oils and/or flax seed/oil) (link a esta parte) |
