Chia Benexia™ has 6 times more calcium, 11 times more phosphorus and 4 times more potassium than milk, per 100 g.

Benexia™ Chia is a good source of vitamin B.  When comparing Chia´s vitamin content to other cereals, it is higher in niacin than corn, soy and rice.  Chia’s content of thiamine and riboflavin is similar to that in rice and corn.

Benexia™ Chia is an excellent source of calcium, phosphorus, magnesium, potassium, iron, zinc and copper.  Benexia™ Chia has 13 to 354 times more calcium, 2 to 12 times more phosphorus, and 1.6 to 9 times more potassium per 100 gr. than wheat, rice, oatmeal and corn.

The level of iron in Benexia™ Chia is unusually high for this type of seeds.  Compared to other traditional products known for their iron content, Benexia™ Chia has 6 and 1.8 times more iron in per 100 gr. than spinach and lentils, respectively.

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