Cardiovascular diseases are the first cause of death in many countries, and a major public health issue worldwide.

Cardiovascular risks can be altered by implementing healthier habits, among which the most important is the quality of the food ingested. Omega-3 polyunsaturated fatty acids have significant heart-protecting effects:

1. Lower blood pressure
2. Reduce cholesterol and triglyceride levels
3. Prevent cardiac arrhythmia and sudden death